Health Tips : बिना एक्सरसाइज पेट की चर्बी होगी कम जानिए कैसे
|Feb 12, 2023, 12:00 AM
Health Tips : आज कल की लाइफस्टाइल और वर्क कल्चर में लोग बढ़ते मोटापे के कारण परेशान है. लोग चाहते हैं कि बिना एक्सरसाइज पेट की चर्बी कम कर लिया जाए. तो आज हम आपको बताने जा रहे हैं. बिना एक्सरसाइज किए मोटापा कैसे कम करें. देखिए वीडियो
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{"id":2565870,"timestamp":"2024-12-19 18:07:05","title":"Rajasthan Politics: ये पहली सरकार है जिसने पहले साल में 80 हजार से ज्यादा नौकरियों का कैलेंडर जारी किया- राजेंद्र राठौड़","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/rajendra-rathore-said-this-is-first-government-which-released-calendar-of-more-than-80-thousand-jobs-in-first-year/2565870","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/19/3524600-rathore7354hj.jpg?itok=_zQijAQa","playtime":"PT9M46S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/RAJENDRARATHORE.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
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{"id":2565433,"timestamp":"2024-12-19 13:37:41","title":"Jaipur News: बाबा साहब को लेकर घमासान जारी","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/jaipur-news-the-fight-over-baba-saheb-continues-in-parliament/2565433","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/19/3523331-your-paragraph-text-38.png?itok=X2aipb0K","playtime":"PT4M6S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/Babasahebb.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
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{"id":2565298,"timestamp":"2024-12-19 12:26:48","title":"Jaipur News: 26.65 लाख की साइबर ठगी करने वाले गिरफ्तार","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/jaipur-news-cyber-fraudsters-who-did-fraud-of-rs-26-65-lakh-arrested/2565298","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/19/3522966-your-paragraph-text-36.png?itok=ANj8d3qw","playtime":"PT1M14S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/CyberGiraftaar.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2565228,"timestamp":"2024-12-19 12:01:05","title":"Jaipur News: जहाज और बोट की टक्कर में 13 लोगों की मौत","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/jaipur-news-13-people-died-in-a-collision-between-a-ship-and-a-boat/2565228","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/19/3522882-your-paragraph-text-35.png?itok=uW-X2Ieq","playtime":"PT4M30S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/Jjaawwaann.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2565208,"timestamp":"2024-12-19 12:29:08","title":"Rajasthan Superfast: फटाफट अंदाज में देखें राजस्थान की 100 बड़ी खबरें","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/rajasthan-superfast-watch-100-big-news-of-rajasthan-in-a-quick-glance/2565208","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/19/3522968-whatsapp-image-2024-12-19-at-12.22.56.jpeg?itok=8Gf4xP1N","playtime":"PT19M25S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/Ssuuppeerr.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2565179,"timestamp":"2024-12-19 12:24:45","title":"Dausa News: कपड़े के गोदाम में लगी भीषण आग, आसमान में दिखा धुएं का गुब्बार","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/dausa-news-huge-fire-breaks-out-in-clothes-warehouse/2565179","section":"राजस्थान","slug":"राजस्थान","section_id":"56","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/19/3522962-aagheweghf.jpg?itok=9HHJbK-R","playtime":"PT1M7S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/1912_ZRJ_AAG.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2564466,"timestamp":"2024-12-18 19:13:09","title":"Trending Quiz : आखिर, कौनसा किला राजस्थान का सबसे पुराना किला है ?","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/trending-quiz-which-fort-is-oldest-fort-in-rajasthan/2564466","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/18/3521456-quzi35643.jpg?itok=840wxdlk","playtime":"PT1M2S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/1812_ZRJ_QUZI_GAME.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2564459,"timestamp":"2024-12-18 18:36:24","title":"Jhunjhunu News: 21 माह की बच्ची को है 16 करोड़ की आव्यशकता","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/jhunjhunu-news-16-crore-rupees-needed-21-month-old/2564459","section":"राजस्थान","slug":"राजस्थान","section_id":"56","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/18/3521299-your-paragraph-text-33.png?itok=dodCqQ0S","playtime":"PT29S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/Yamiya.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2564434,"timestamp":"2024-12-18 18:16:07","title":"Jaipur News: OPJS यूनिवर्सिटी में फर्जी डिग्री और मार्क्स का सरगना गिरफ्तार","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/jaipur-news-the-mastermind-behind-fake-degrees-and-marks-in-opjs-university-has-been-arrested/2564434","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/18/3521149-your-paragraph-text-32.png?itok=4hEv4Yoi","playtime":"PT1M42S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/FakePaper.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2564388,"timestamp":"2024-12-18 19:11:18","title":"BJP के नेताओं की सोच कैसी है ये अमित शाह ने पूरे देश को दिखा दिया है- राज्यसभा MP नीरज डांगी","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/rajya-sabha-mp-neeraj-dangi-said-amit-shah-has-shown-whole-country-what-kind-of-thinking-bjp-leaders-have/2564388","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/18/3521444-rajasthan-6.jpg?itok=FWaPHFdg","playtime":"PT1M49S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/1812_ZRJ_Byte.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
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