Five ways turmeric can boost your health!
Turmeric is one of the most important ingredients of Indian cuisine
Trending Photos
New Delhi: Turmeric is one of the most important ingredients of Indian cuisine. Apart from being used as an ingredient in cooking, turmeric also promotes many health benefits. It is a natural anti-septic agent and has therapeutic value.
Here are some health benefits of turmeric:
Prevents cancer
Turmeric helps in preventing deadly disease, cancer and childhood leukemia with the aid of its main component-curcumin.
Detox your liver
Consuming turmeric or its juice helps in detoxifying the liver, which further reduces the risk of developing diseases like hepatitis, cirrhosis and jaundice.
Boosts immune system
Being a strong antioxidant activity, turmeric helps to boosts immune system and fights off free radical attacks in the system.
Aids digestion
One should drink turmeric juice helps to treat digestion by increasing the metabolic rate in the body. It also helps in treating digestive disorders like gas and constipation.
Good for skin
Because of its antiseptic and antibacterial properties, turmeric helps in getting rid of pimples and breakouts to provide glowing and clear skin.
Stay informed on all the latest news, real-time breaking news updates, and follow all the important headlines in india news and world News on Zee News.
Live Tv