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Yoga for posture

12 Jul 2023

5 Yoga Asanas To Help In Correcting Your Posture

Poor posture and slouching pose major health risks. And by addressing your posture concerns, they can be prevented. Here are a few yoga asanas for posture correction.

28 Apr 2023

3 Yoga Asanas To Improve Your Posture - Sit On A Chair To Do These Asanas

Yoga is a highly versatile practice that offers numerous benefits for both the mind and body One of the greatest advantages of practicing yoga is that it can be done anytime, anywhere, say experts These seated yoga asanas can help maintain your physical and mental well-being, and keep you energised and relaxed

Yoga for posture

24 Feb 2023

How To Improve Your Posture With Yogasanas: 5 Asanas to Correct Poor Posture

Yoga gives your body the proper alignment, enhances balance and increases strength, stamina, and flexibility, shares expert Regular Yoga practice can go a long way in correcting any postural imbalances you may have Yoga promotes total well-being for the body, mind, and spirit

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