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Tiger Nuts News

16 Sep 2024

Want To Try Different Dry Fruit ? This Nut Offers Amazing Health Benefits

We mostly opt for almonds, Cashew Or Figs for a healthy lifestyle. But have you ever heard about the health benefits of Tiger Nuts? Read here to know all about it.

11 Sep 2024

Tiger Nuts Superior Than Almonds And Walnuts? Know About It

Tiger Nuts are also known as Yellow Nutsedge that have a chewy nutty and sweet flavor. These nuts are highly rich in nutrients including minerals, vitamins, potassium , iron magnesium etc. These nuts are high in fibre and provide nearly double the amount than almond and walnut. To understand and compare the benefits of Tiger nuts, let's clearly understand the nutrients of the other two (almond and walnut).

28 Aug 2024

Move Over Almonds And Walnuts! Tiger Nuts Can Be Your Fave Superfood

Tiger Nuts Benefits: Tiger nuts are rich in fibre, prebiotics, and essential nutrients. They are known to support digestion, regulate blood sugar, and enhance heart health, making them a great choice for overall wellness.

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