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Skipping breakfast

24 Aug 2024

What Exactly Happens to the Body After a Month of Not Eating Breakfast

Although breakfast has long been regarded as the most significant meal of the day, a lot of people routinely skip it in our fast-paced society. While skipping breakfast once in a while might not have a major impact, doing so continuously for a month might have a major impact on your body and general health. This is what happens if you skip breakfast every day for thirty days in a row.

26 Jan 2016

Decoded: Why mistakes slow us down

It has been long established that humans often slow down after mistakes, a phenomenon called post-error slowing (PES).

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