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self care routine
Self care routine News
self care day
24 Jul 2024
Combat Stress With These Facial Yoga Tips For Radiant Skin
Stress can manifest in various skin issues, from breakouts and dryness to premature aging and wrinkles. Stress can also have a significant impact on our neck and face muscles, leading to various skin and muscle issues.
International Men's Day 2022
19 Nov 2022
International Men's Day 2022: 7 Ways for men to practice some self-care
International Men's Day calls for some attention for all men. From regular exercise to improving your sleep. On this International Men's Day, here are some of the basic, yet effective tips that an man can follow to practice self-care. Keep reading.
Self-love
20 Feb 2022
Five ways to practice self-love
Self-love entails accepting your true self -- with all of the flaws and imperfections that make you unique as an individual.
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