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Salt effect on heart

29 Nov 2022

Shaking less salt on food? This can reduce heart disease risk, says study

Study showed participants with lower socioeconomic status & current smokers had a greater correlation between salting food & chance of developing heart disease A lower risk of heart disease events was correlated with a higher modified DASH ( (Dietary Approaches to Stop Hypertension) diet score People who put less salt in the study also were seen to consume more fruits, vegetables, nuts, and legumes, whole grains, and low-fat foods

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