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Protein deficiency News

Protein deficiency

29 Jan 2025

7 Common Signs Of Protein Deficiency And How They Affect Your Health

Protein deficiency can significantly affect your overall health and well-being. It’s important to assess your diet and ensure that you’re getting an adequate amount of protein each day. The recommended daily intake varies based on age, activity level, and individual health needs, but a general guideline is to aim for 0.8 grams of protein per kilogram of body weight.

signs of protein deficiency

01 Mar 2023

These 5 symptoms show lack of protein in the body...

Protein is a micronutrient which is made up of amino acids. Many types of nutrients are needed for the body to run smoothly, protein is also one of them. Protein is considered very important for the body. It is known as the building blocks for the muscles. Due to the lack of protein in the body, many types of problems have to be faced.

07 Jun 2021

How protein deficiency affects your body

When you don't consume enough protein, your body cannot repair the muscles properly Low protein intake is also linked with unstable moods, irritability and brain fog

02 Aug 2017

Warming may put 53 million Indians at protein deficiency risk

The researchers found that India may lose 5.3 per cent of protein from a standard diet, putting a predicted 53 million people at new risk of protein deficiency.

27 Jul 2017

Lucknow's 90% people suffer from protein deficiency

The study by International research firm Kantar IMRB states that Ahmedabad and Chennai with 84 per cent each have the second largest protein deficient people.

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