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22 Jul 2024

Intermittent Fasting: Benefits, Risks and How to Get Started

Intermittent fasting has grown in favor in recent years due to the multiple benefits it provides, such as weight loss, improved metabolic health, and enhanced longevity. This eating pattern consists of alternating periods of eating and fasting, allowing your body to enter a fasting state that promotes fat loss and cell rejuvenation.

14 Feb 2017

This flower will inspire you to PROGRESS

Flowers are perhaps God’s most beautiful creations that have a limited shelf life. Nonetheless, when they bloom, they glorify the joys of life to the fullest.

15 Jun 2016

ISI planning to intensify terrorist activities in J&K

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