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Prevent heart disease
Prevent heart disease News
World Heart Day 2024
29 Sep 2024
Keeping Your Heart Healthy By Reducing Triglycerides And Cholesterol
To reduce cholesterol and triglycerides, go for a low-fat diet that eliminates animal-based products In some cases, high cholesterol and triglyceride levels are genetic Exercise, stress management, and increased fruit and vegetable consumption are important
Heart disease symptoms
29 Sep 2024
Early Signs Of Heart Disease: Key Symptoms And Prevention Tips
One of the most common early symptoms of heart disease is chest pain or discomfort Chronic stress can contribute to heart disease by increasing blood pressure and promoting unhealthy coping mechanisms Quitting smoking can significantly reduce the risk of heart attacks
Heart day
28 Sep 2015
World Heart Day: How to prevent heart diseases
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