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Poor sleep quality News

quality of sleep

05 Nov 2022

Women beware! Poor sleep can affect your career goals in life

Proper sleep plays a signgicant role in our overall health and well-being. Find out how sleep can impact women's mood and ambition.

Men sleep duration

27 Aug 2018

Inadequate sleep may fuel cardiovascular diseases in men

High blood pressure, diabetes, obesity, smoking, low physical activity, and poor sleep quality were more common in men who slept five or fewer hours per night compared to those who got seven to eight hours.

17 May 2017

Lonely teenagers are more likely to have poor quality of sleep: Study

Loneliness is defined by researchers as a feeling of distress that people experience when they perceive their social relationships to be inadequate.

15 Jan 2016

Poor sleep in old age linked to hardened brain arteries

These findings were independent of other cardiovascular risk factors, such as body mass, smoking history, diabetes, and hypertension, or other medical conditions such as Alzheimer's disease, pain, depression or heart failure.

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