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Outdoor activities News

children day 2024

14 Nov 2024

The Importance Of Play: How To Encourage Children To Play Outdoor Activities

Through consistent encouragement and active participation, parents and caregivers can guide children toward a balanced and joyful lifestyle that values the wonders of the outdoors.

03 Sep 2024

8 Reasons Why You Should Do a Family Outing with Kids Every Weekend

Incorporating family outings into your weekend routine can have numerous benefits for both parents and children. From strengthening relationships to promoting physical activity and lifelong learning, these outings offer a valuable opportunity to nurture your family’s well-being. So, make it a priority to plan and enjoy a family outing every weekend—you’ll be glad you did!

outdoor escapes

17 Jul 2024

Outdoor Escapes: Embracing Nature for Wellness and Adventure in Your Lifestyle

Learn how to integrate nature into your lifestyle for wellness and adventure. Find outdoor activities and tips to enhance your health and embrace a more adventurous life.

Smartphone addiction

20 May 2023

Smartphone Addiction: Stepping Outside Not Enough To Beat Over-Usage

Increased smartphone use has been linked to rising cases of anxiety, depression, and sleep problems, especially in younger generations At the same time, research from UVM and others has shown that nature has restorative benefits for our minds and bodies The study is the first to compare time spent on smartphone screens to time spent in outdoor green spaces, according to the researchers

24 Apr 2017

Go natural! Engage with nature to improve your well-being, says study

Researchers found that 11 of the 13 had a positive correlation to overall life satisfaction.

19 Dec 2016

Recreational activities in protected areas harming wildlife, says study

Protected areas include national parks, wilderness areas, community conserved areas, nature reserves and privately-owned reserves.

17 Dec 2016

Winter workout safety tips: The seven golden rules to stay fit and healthy!

Here are a few safety tips that can help you get most of your exercises without any health problems while working out in the cold.

Outdoor learning

12 Jul 2016

Outdoor learning! It helps boost your kids' quality of life

Parents, you may want to expose your kids to nature more as according to a recent study, it could yield extraordinary results.

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