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Sustainable Eating

16 Aug 2024

Sustainable Eating on a Budget: 9 Simple Tips for Earth-Friendly Meals

Eating sustainably doesn't have to be expensive, despite the misconception that it does involve purchasing just organic foods, pricey vegan goods, or grass-fed meats. Simple dietary adjustments can have a big impact without breaking the bank.

06 Jan 2022

Include these food items in your diet to stay warm in winter season

According to ancient Ayurvedic science, winter is considered a kapha and vata season – a season of cold weather, lethargy, and dryness. So ideally, your diet should include items that balance both of these doshas to help you enjoy the winter months.

04 Nov 2015

DNA: Sikkim, India's first 100 percent organic state

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