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Night sleep News

11 Nov 2022

Dealing with sleeping disorder? Here are 5 ways to BEAT insomnia

The difficulty in sleeping at night even after working for hours and being tired could be because of insomnia. Insomnia is condition in which cannot fall asleep and/or stay asleep for long. Simply put, it is a sleeping disorder.

08 Mar 2016

Want to appear intelligent? Get more sleep!

Over 200 evaluators were then asked to rate the attractiveness and intelligence of the faces - the results show that those faces with a subtle frown and droopy eyes were perceived as less intelligent.

24 Nov 2015

Get eight-hour sleep to enhance memory

Do you want to better remember new names and faces? Go, hit the sack. According to researchers, people are better at remembering faces and names if they get eight-hour sound sleep after seeing those faces and names for the first time.

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