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Monsoon Fruits News

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Seasonal fruits
06 Sep 2023
September Delight: 6 Must-Have Indian Seasonal Fruits- A Bounty of Health
As September rolls in, India's bountiful orchards and markets burst with a vibrant array of seasonal fruits, each offering a unique blend of flavors and health benefits. Here are some Indian seasonal fruits you simply must indulge in this September.
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High blood sugar management
11 Jul 2023
High Blood Sugar Control During Monsoon:6 Fruits Diabetics Can Have Guilt-Free
Fruits have a higher content of natural sugars which are known to cause a spike in blood sugar levels People with diabetes must opt for fruits with a high fibre content and a low to moderate glycemic index Fruits rich in fibre slow down digestion, keeping you feeling full and preventing sugar spikes






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