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midnight cravings
Midnight cravings News
How To Control Cravings
04 May 2023
Healthy Diet: 7 Simple Hacks To Control Sugar Cravings
Sugar cravings are difficult to resist and can lead to overeating, and obesity Sugar triggers the release of dopamine which gives us a feel-good experience Check these simple hacks that can help you control your sugar cravings
late night eating
05 Oct 2022
Here is why late-night eating increases obesity risk
Obesity afflicts approximately 42 per cent of the U.S. adult population and contributes to the onset of chronic diseases, including diabetes, cancer, and other conditions. While popular healthy diet mantras advise against midnight snacking, few studies have comprehensively investigated the simultaneous effects of late eating on the three main players in body weight regulation.
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