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Kidney Care News

19 Sep 2023

7 Ways Your Lifestyle Affects Your Kidneys- Experts Weigh In

Sleep, hydration, exercise, nutrition, alcohol, smoking, and stress profoundly impact kidney health. Prioritize these tips for optimal well-being.

04 Sep 2023

Kidney Health Essentials: Understanding 3 Top Causes Of Damage

Kidney health is paramount for overall well-being, yet it often goes unnoticed until problems arise. In this article, we'll delve into the three most common causes of kidney damage and provide a list of five foods that can help protect and support your kidneys.

World Kidney Day 2023

10 Mar 2023

World Kidney Day: 10 Daily Habits That Can Damage Your Kidneys

Sodium-rich diet - that is consuming food with excessive salt - can up one's blood pressure and thus damage kidneys Over-the-counter painkillers' overuse is also a big no-no Not keeping yourself hydrated can be a dangerous thing for your kidneys

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