हिन्दी
English
मराठी
বাংলা
தமிழ்
മലയാളം
ગુજરાતી
తెలుగు
ಕನ್ನಡ
ଓଡ଼ିଶା
Business
Tech
World
Health
NEWS
VIDEOS
PHOTOS
Web Stories
LIVE TV
GO
Latest
Assembly Election
India
Ahmedabad
Bengaluru
Chennai
Hyderabad
Kolkata
Mumbai
Pune
Cricket
Success Story
Entertainment
Hollywood
Music
Bollywood
Television
Regional
Movie Review
Lifestyle
Relationship
Travel
Food & Recipes
Fashion
Culture
Spirituality
Business
Economy
Markets
Companies
Real Estate
International Business
Personal Finance
Automobile
Technology
Gadgets
Gaming
Internet & Social Media
Apps
Mobiles
World
Asia
Africa
Americas
Australia-Oceania
Europe
Auto
Mobility
Viral
Diabytes
Fables of Facades
Archived Videos
Newsletter
Fables of Facades
Latest
Assembly Election
India
Cricket
Success Story
Entertainment
Lifestyle
Business
World
Auto
Mobility
Viral
Fables of Facades
Archived Videos
Latest
Assembly Election
India
Cricket
Success Story
Entertainment
Lifestyle
Business
World
Auto
Mobility
Viral
Fables of Facades
Archived Videos
Advertisement
X
News
How To Stay Fit
How To Stay Fit News
balanced diet
24 Jan 2024
6 Ways To Keep Your Daily Meal Nutritious And Well-Balanced
A well-balanced diet includes foods from all food groups in adequate quantities and proportions Sugar and processed foods are high in calories and lack essential nutrients Pay attention to portion sizes to prevent overeating and listen to your body's hunger and fullness cues
Fitness goals
19 Jan 2024
Weight Loss: How To Stick To Your Fitness Goals In 2024 - 5 Tips
Set attainable fitness goals in the year 2024, by combining a healthy lifestyle, and balancing your daily diet Incorporating sports will help you maintain both your mental and physical health Seek a family member or friends who share similar interests in fitness, this will help you stay motivated on your journey
Year Ender 2023
29 Dec 2023
Top Fitness Tips To Keep In Mind For 2024
If you’re planning on finally achieving your fitness goals in 2024, these tips will help you stay on track.
1471441
1
0
Loading...
Trending news
DNA Video
DNA: Madhya Pradesh's Shocking Daughter Market Exposed
DNA Video
DNA: Supreme Court Halts Bulldozer Action
DNA Video
DNA: Kejriwal Resigns, Atishi Becomes Delhi's New CM
DNA Video
DNA: Lebanon Pager Explosions Shocks World
DNA Video
DNA: Hindu-Muslim QR Code Battle Continues Over Waqf Bill
DNA Video
DNA: Gangajal and Gita Controversy at Roorkee Urs
DNA Video
DNA: Barawafat Slogans Spark Controversy in Siddharthnagar
DNA Video
DNA: Who Turned Bappa Into 'Bhaijaan'?
DNA Video
DNA: 3 Terrorists Killed in Baramulla, Kishtwar Encounter Continues
DNA Video
DNA: Ghaziabad Shocker- Juice Shop Owner Caught Mixing Urine in Juice for Six Months
Subscribe Now
×
Enroll for our free updates
Please enter full name.
Please enter valid email address.
https://zeenews.india.com/
Subscribe Now
Thank you
×
Cookies Settings
Reject
Accept Cookies