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Heart disease prevention News

Exercise and Heart Health

05 Dec 2024

Short Daily Bursts Of Intense Activity Could Cut Cardiovascular Risk By 50%

Australian research reveals that just four minutes of vigorous intermittent activity a day can reduce the risk of major cardiovascular events by nearly half for middle-aged women.

Heart-healthy Diet

29 Sep 2024

Top 10 Foods To Support A Heart-healthy Diet

Incorporating these heart-healthy foods into your diet can help reduce the risk of heart disease and improve overall cardiovascular wellness.

World Heart Day 2024

28 Sep 2024

World Heart Day 2024: Date, Theme, History, And Significance

World Heart Day, celebrated annually on September 29, is a global campaign dedicated to raising awareness about cardiovascular diseases Cardiovascular diseases account for 18.6 million deaths globally every year Risk factors for heart disease include high blood pressure, high cholesterol, smoking and poor diet

05 Dec 2016

Cardiovascular disease prevention: Strategies for a healthy heart

Globally, heart disease claims for more lives every year than any other condition.

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