Health benefits of walking | Zee News

Advertisement

NewsHealth benefits of walking

Health benefits of walking News

Health benefits of walking

10 Jan 2023

Why is walking 10,000 steps daily a good exercise? 10 Benefits of walking

Daily exercise has evolved from hitting the gym to power walking or walking fast Daily step counting encourages physical activity Your heart health and other organs can improve by taking 10,000 steps every day

08 Dec 2016

Walking: Five reasons why it's the best form of exercise

Walking is gentle, simple, low-impact exercise and can be done by anyone - old or young, male or female. It is one of the best things you can do for your health.

29 Aug 2016

Five reasons why you should take a brisk walk every single day!

Here are some health benefits that you'll get from walking.

12 Feb 2016

Walk your way to better health!

Walking has been considered as one of the easiest, simplest and most convenient exercises.

Loading...

NEWS ON ONE CLICK