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NewsHealth benefits of vegan diet

Health benefits of vegan diet News

20 Jan 2023

To turn vegan or not? Nutritionist lists pros and cons of veganism - check her

Vegan diet can help people lose weight and as with a vegetarian diet, has been linked with a reduced risk of heart disease and certain cancers But becoming a vegan does not automatically guarantee good health, say experts The Mediterranean diet is classed as one of the healthiest in the world

01 Jan 2023

Happy healthy New year: Try these 5 healthy diets for weight loss

Some diets may look achievable but are challenging to follow Following a new diet can be a part of your healthy new year resolution Be mindful of what diet you choose for yourself according to your health, body, and nutrition needs

12 Feb 2018

Going the vegan way? It could be good for the environment, claims study

While veganism has slowly been catching on as a health trend around the world with some of the most influential people adopting it as a lifestyle, it has been a subject of constant debate.

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