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Health and wellness
Health and wellness News
80/20 rule
23 Sep 2024
The 80/20 Rule: Know Japan's Secret To Long And Healthy Life
Japan is known for its healthy, long-living population, and much of this is credited to the simple yet most effective life philosophy they follow. One key principle that stands out is the 80/20 rule that promotes balance rather than chasing perfection.
Weight gain
27 Aug 2024
5 Common Myths About Weight Gain And Body Image
True happiness comes from self-acceptance and overall well-being, not physical appearance Misconceptions about weight gain are often fueled by unrealistic beauty standards and misinformation It's crucial to challenge these myths, as they can lead to unhealthy behaviors and a distorted view of oneself
holistic living
22 Jul 2024
Mind, Body, Soul: Holistic Approaches to Modern Living
Discover holistic approaches to modern living that nourish the mind, body, and soul. Learn about wellness practices, mindfulness, and integrative health strategies.
Fitness
19 Jul 2024
Elevate Your Fitness: Effective Workout Routines For Building Strength
Discover effective workout routines designed to build strength and improve fitness. Elevate your exercise regimen with our expert tips and techniques.
Importance of sleep
17 Jul 2024
Understanding the Importance of Sleep for Overall Health
Explore the critical role of sleep in maintaining overall health. Understand the benefits of quality sleep and how it impacts your physical and mental well-being.
Air pollution
08 Nov 2023
Delhi-NCR Air Pollution: From Air Purifying Plants To Special Curtains
Delhi Air Pollution: Safeguarding against the harmful impact of pollution involves a combination of personal precautions and wider environmental initiatives.
Health and wellness
17 Jan 2023
Experience Unmatched Health and Wellness with Thrive Biotics' IntraMax
This supplement is like a magical elixir, packed with over 415 active, carbon-bonded organic ingredients that work to boost your immune system, detoxify your body, and improve your overall health.
Men's health
19 Mar 2018
Men, take note! A low sperm count may indicate poor health: Study
Low sperm count was defined as less than 39 million per ejaculate.
Indian-American scientists
19 Feb 2016
Six Indian-Americans among early-career scientists honoured by Obama
The winners will receive their awards at a Washington, DC ceremony this spring.
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