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flexibility
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Sports
10 Feb 2024
Jasprit Bumrah's Fitness Formula: Unveiling The Secrets Behind No.1 Bowler
Jasprit Bumrah, the star fast bowler of the Indian cricket team, has not only captivated fans with his remarkable bowling skills but has also garnered attention for his exceptional fitness levels. In this exclusive journey into Bumrah's fitness routine, we delve into the meticulously crafted workout and diet plans that have propelled him to the pinnacle of athletic achievement. From strength training to dietary discipline, discover the holistic approach that keeps Bumrah at the forefront of cricketing excellence.
Yoga asanas
07 Aug 2023
8 Yoga Asanas You Must Practice To Increase Stamina
Whether you're a beginner or an experienced yogi, integrating these poses into your routine can provide a well-rounded approach to increasing your overall stamina and elevating your physical prowess.
flexibility
27 Oct 2016
Know these health benefits of being flexible!
Do you know that being flexible can give health benefits to our body?
Stretching
11 May 2016
Top five benefits of stretching exercise!
Regularly stretching is just as important to health and body functioning as regular exercise.
reverse breast touch
03 Dec 2015
Watch: OMG! It's happening in communist China, women are grabbing their own breasts
In a weird new social media trend in China, women are grabbing their own breasts to prove that they're skinny.
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