Fatty fish | Zee News

Advertisement

Fatty fish News

19 Apr 2018

Eat fatty fish to cut your heart disease risk

Consuming fatty fish four times a week may help increase the amount of good cholesterol and prevent the risk of heart disease, finds a study.

28 Jun 2016

Eat salmon, walnuts to lower your heart disease risk

The findings showed that both plant-based and seafood-based omega-3s lead to about 10 per cent lower risk of fatal heart attacks.

Omega-3 fatty acids

14 May 2016

Omega-3 fatty acids can reduce aggression in kids!

A new study suggests that children should consume foods that contains rich amount of Omega-3 fatty acids in it as it helps to reduce extreme aggression in them.

13 Mar 2016

Fatty fish intake delays puberty in girls

Girls who ate red meat started their periods earlier than those who didn't, while the ones who consumed fatty fish started their menstrual cycles much later.

Loading...

NEWS ON ONE CLICK