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14 Dec 2022

Diabetes diet: Tips to follow a gluten-free diet and keep your sugar in check

Gluten is the protein present in grains like wheat and sooji. And if you have diabetes, you must consume foods that maintain keep your blood sugar levels stable. Let's find out if gluten-free food is the best diet for people with high blood sugar.

11 Nov 2022

High Blood Sugar: Busting 5 MYTHS about diabetes; read here

This World Diabetes Day, celebrity nutritionist Rujuta Diwekar busts these top 5 myths about diabetes in her audiobook ‘Eating in the Age of Dieting’, available on Audible. World Diabetes Day is celebrated on November 14 every year. Aligning with this year’s theme, “better access to quality diabetes education”, here are some popular myths about diabetes, busted by celebrity nutritionist Rujuta Diwekar.

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