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weightloss superfoods

06 Nov 2024

Weight Loss Superfoods: The Power Of Citrus And Water-Rich Fruits

The journey to healthy weight loss is made easier when you prioritize foods that are as refreshing as they are nutritious. So, enjoy a colorful, fruit-filled diet and watch how these superfoods work their magic on your well-being!

20 Jan 2022

Include these 5 food items in your diet for healthy, flawless skin!

Healthy eating helps to smoothen the skin, curb wrinkles and strengthen nails.

31 Mar 2017

Suffering from common cold? Higher doses of Vitamin C may cut duration of viral infection

The findings showed that people who consumed larger doses of Vitamin C, six-eight grams per day, during their cold helped them reduce its duration.

22 Aug 2016

Eat oranges to ward off heart disease, diabetes risk

Citrus fruits contain large amounts of antioxidants, a class of which are called flavanones.

09 Aug 2016

Citrus fruit extract may prevent kidney stones

Kidney stones are small, hard mineral deposits that form inside the kidneys. High blood pressure, diabetes and obesity can increase the risk, and the reported incidence is on the rise.

12 Nov 2015

Are you a diabetic? Try these 5 power foods

In case you are a diabetic,stick to these 5 power foods to help you fight against it.

28 Sep 2015

World Heart Day: Eight superfoods to keep your heart healthy!

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