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Chronic Sleep Deprivation News

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DNA Video
24 Jul 2024
DNA: How much do Indians sleep?
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Chronic Sleep Deprivation
18 Mar 2023
High Blood Sugar To Heart Problems: What Chronic Sleep Deprivation Can Cause
Experts say there is an urgent need for increased awareness of these sleep disorders and careful consideration of adopting good sleep habits Doctors say that by far, the most common problem today is the lack of sleep followed by habits that decrease the quality of sleep Habits such as using blue light devices like phones, consuming alcohol, or smoking before bedtime can interfere with sleep onset and affect sleep quality






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