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Cope Up with Stress

23 Jul 2024

How does Journaling Help to Cope Up with Stress?

Journaling is basically an act of write down our thoughts and emotions. Here we write just the way we share something with our best friend. It can be a very powerful way to cope up with stress.

Nurture your inner thoughts

02 Jul 2024

Nurturing Your Inner Thought Factory: How to Take Care of Your Mind

Our minds are like thought factories, need care to function well. To keep creativity flowing, feed your mind with fresh ideas, take breaks to process information, and challenge it with puzzles. Surround yourself with positivity and treat yourself kindly to maintain a healthy, creative mindset.

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