BRAIN FOOD | Zee News

Advertisement

BRAIN FOOD News

17 Jan 2023

Toxic brain foods: THESE 5 foods can weaken your memory and focus

We all tend to focus on foods that affect our heart health and weight among other organs. We often do not pay attention to foods that impact our brain health. Here is a list of foods that you must avoid to keep your brain healthy and memory sharp.

Brain food for kids

03 Dec 2022

Brain health: 11 Top foods to keep kids' brain sharp and boost memory

With all the "buzzing" of our brain- even when we are not thinking. Nutrition plays a crucial role in every aspect of health, including the development and function of the brain. Here are 11 superfoods for young brains, keep reading.

Boost brain power

22 Nov 2022

Improve brain power: These omega-3-rich foods can boost brain function

The kind of food we consume has a very big impact on our brain's health. Including food items rich in omega-3 can boost brain function and memory. Check these omega-3-rich sources of food here.

05 Apr 2017

Marmite may be brain food: Study

Experiments found that volunteers who ate a daily spoonful of the dark-brown yeast extract seemed to have higher levels of a vital neuron chemical associated with a healthy brain.

Loading...

NEWS ON ONE CLICK