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Ayurvedic ingredients News

Healthy food during workout

30 Jan 2023

5 Naturally Healthy Ayurvedic Ingredients for Every Fitness Enthusiast

Fitness enthusiasts are always on the lookout for ingredients to help boost their fitness journeys. Here are Ayurveda-approved ingredients that can boost your workout regimen.

Winter skin care

21 Nov 2022

Ayurvedic winter skin care: How to nourish your skin

Chemical moisturisers are merely a band-aid solution. They solely affect the skin's outer layer, momentarily moisturising it. This impact is short-lived, though. Even worse, the majority of synthetic moisturisers contain pore-clogging chemicals that stop the skin from properly performing its essential function of heat exchange.

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