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Ashwagandha benefits

25 Mar 2023

Controlling Diabetes To Boosting Libido - 7 Health Benefits Of Ashwagandha

Ashwagandha is known to help in increasing insulin secretion and improve insulin sensitivity in muscle cells According to recent evidence, this herb can prove to be an effective natural remedy to improve sleep and may especially help people with insomnia A rejuvenating herb, ashwagandha can be useful in lowering stress levels in the body and therefore helps in mitigating stress-induced sexual problems

31 Mar 2017

Suffering from insomnia? This ancient Indian herb may promote sound sleep

Do you have trouble sleeping or poor sleep quality? If yes, then try 'Ashwagandha', an Indian herb which is used for centuries in ayurveda as it improves sleep.

30 Sep 2015

Forget Viagra! Try these 8 natural remedies for erectile dysfunction

Here are some home/natural remedies which can be considered as a healthy alternative to viagra.

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