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Adults mental health
Adults mental health News
World Mental Health Day 2022
09 Oct 2022
6 effective mental health tips for Indian millennials that actually work
Indian millennials frequently experience stress and anxiety since they belong to a generation that is constantly rushing to finish their tasks and accomplish their objectives. Concentration issues, tiredness, alterations in sleep and food patterns, and feelings of hopelessness and worthlessness are among the common issues.
Laughter-based exercise
16 Sep 2016
Laughter-based exercise may boost health in the elderly
The findings showed that simulated laughter can be an ideal way for older adults with functional or cognitive impairment.
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