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Adult depression News

Depression and Anxiety

27 Feb 2023

Mental Health: Fight Depression With Pilates And Yoga Than With Medicines

A recent study highlights that aerobic exercises such as walking, resistance training, pilates, and yoga are 1.5 times more effective than counselling or medication. Learn more.

adult depression

27 Aug 2022

Depression is common among mothers of autistic children: Study

In a new study published on August 26, 50% mother of special need children suffer from depression Many mothers of autistic children report high levels of emotional closeness and positive interactions with their children Mindfulness training can help with parenting stress

covid-19 pandemic

28 Aug 2020

Older adults faced mental health issues during COVID-19 pandemic

Two-thirds (68%) of older adults reported spending less time than before with people they loved, according to the study While 79% felt like their social life decreased or was negatively affected by COVID-19 On average, older adults reported spending about 76 minutes socializing virtually or over the phone each day

17 Aug 2020

Social connection is strongest protective factor for depression: Study

The tendency for daytime napping and regular use of multivitamins appeared to be associated with depression risk, though more research is needed to determine how these might contribute The MGH study demonstrates an important new approach for evaluating a wide range of modifiable factors and using this evidence to prioritize targets for preventive interventions for depression "Depression takes an enormous toll on individuals, families, and society, yet we still know very little about how to prevent it," says study

Early life stress

15 Jul 2020

Early life stress increases risk of developing depression in adulthood

Researchers have documented that early life stress increases the risk of developing depression in adulthood. Sexual abuse, physical abuse, death of a family member, domestic violence, and emotional abuse were associated with a significantly higher risk for youth-onset MDD Taken together, findings provide evidence that the adverse effects of ELS on risk for MDD manifests early in development, before adulthood, and varies by type of ELS

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