World Heart Day: क्या कम सोने से बढ़ सकता है हार्ट अटैक का खतरा, सुनिए डॉक्टर की राय!
|Sep 28, 2023, 07:56 PM
World Heart Day Special: डॉक्टर्स के मुताबिक जरूरत से कम सोना लंबे समय में हार्ट अटैक की वजह बन सकती है. स्ट्रेसफुल लाइफ और एंजाइटी की वजह से हमें कम नींद आती है. खराब लाइफस्टाइल की वजह से हमारे शरीर में बैड हार्मोन रिलीज होता है. जिसकी वजह से हम दिल का दौरा पड़ सकता है.
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{"id":2249338,"timestamp":"2024-05-15 15:25:10","title":"हिंदी फिल्मों के इन 10 कलाकारों पर हॉलीवुड भी लगा चुका है दाव; ब्लॉकबस्टर साबित हुई इनकी फ़िल्में","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/these-bollywood-actors-surprised-everyone-by-working-in-hollywood-watch-all-the-list/2249338","section":"Zee Salaam","slug":"zee_salaam","section_id":"467999","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/05/15/2867198.jpg?itok=mXh-mZTQ","playtime":"PT48S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/1505_ZS_AAZ_ACTOR.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2249227,"timestamp":"2024-05-15 16:39:34","title":"Swati Maliwal Assaulted: स्वाति मालीवाल के लिए सड़क पर उतरीं BJP महिला कार्यकर्ता, CM आवास के बाहर किया प्रदर्शन","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/protest-of-bjp-women-workers-for-swati-maliwal/2249227","section":"Zee Salaam","slug":"zee_salaam","section_id":"467999","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/05/15/2867520-thumbnailzs.00120100.still006.jpg?itok=VibjvWu7","playtime":"PT1M29S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/1505ZS_RSZS_BJP.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2249006,"timestamp":"2024-05-15 16:38:35","title":"Srinagar: डल झील से भी सुंदर है कश्मीर की ये झील, ताजे और मीठे पानी के लिए है मशहूर","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/wular-lake-of-bandipur-srinagar-has-been-recreated-on-the-lines-of-dal-lake-boulevard/2249006","section":"Zee Salaam","slug":"zee_salaam","section_id":"467999","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/05/15/2867518-thumbnailzs.00090704.still005.jpg?itok=z30CTnQC","playtime":"PT44S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/1505ZS_RSZS_JHEEL.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2248911,"timestamp":"2024-05-15 16:37:24","title":"जुगनू को भोजन बनाने का मेंढक पर हुआ ऐसा असर, हैरान कर देगा Video","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/viral-video-after-eating-firefly-frog-started-releasing-light/2248911","section":"Zee Salaam","slug":"zee_salaam","section_id":"467999","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/05/15/2867516-thumbnailzs.00075206.still004.jpg?itok=Kko953pE","playtime":"PT32S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/1505zs_rszs_frog.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2248903,"timestamp":"2024-05-15 16:35:38","title":"Rae Bareli: आधी रात जिला अस्पताल पहुंचीं प्रियंका गांधी, घायल कांग्रेस समर्थक से की मुलाकात","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/priyanka-gandhi-reached-hospital-at-midnight-met-injured-congress-supporter/2248903","section":"Zee Salaam","slug":"zee_salaam","section_id":"467999","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/05/15/2867511-thumbnailzs.00025212.still001.jpg?itok=lONDcMcY","playtime":"PT1M25S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/1505ZS_RSZS_RAAT.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2248904,"timestamp":"2024-05-15 16:36:37","title":"Greater Noida: पहले कहासुनी.. फिर मारपीट.. पेट्रोल पंप कर्मचारियों ने ग्राहक की जमकर की पिटाई","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/viral-video-greater-noida-petrol-pump-employees-beat-up-the-customer-fiercely/2248904","section":"Zee Salaam","slug":"zee_salaam","section_id":"467999","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/05/15/2867515-thumbnailzs.00050520.still002.jpg?itok=FAK7vVgH","playtime":"PT27S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/1505ZS_RSZS_PUMP.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2248905,"timestamp":"2024-05-15 13:39:49","title":"Watch: बिहार में ट्रेन में युवक ने बांटा कांग्रेस मेनिफेस्टो, अग्निवीर स्कीम से नाराज था शख्स","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/bihar-youth-angry-with-agniveer-scheme-distributed-congress-manifesto-in-train/2248905","section":"Zee Salaam","slug":"zee_salaam","section_id":"467999","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/05/15/2866715-zs.00064512.still003.jpg?itok=ja9HuJC0","playtime":"PT56S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/1505ZS_RSZS_TRAIN.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2248328,"timestamp":"2024-05-14 20:05:02","title":"पीएम मोदी को देखते ही फूट-फूटकर रोने लगी महिला, कहा आज मेरा सपना पूरा हुआ!","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/woman-started-crying-to-see-pm-modi-in-chapra-bihar-video-viral/2248328","section":"Zee Salaam","slug":"zee_salaam","section_id":"467999","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/05/14/2864995-zs.00393619.still014.jpg?itok=Dxd0f-Gk","playtime":"PT31S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/1405_ZS_AAZ_MODI.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2248290,"timestamp":"2024-05-14 20:04:01","title":"भाजपा नेता की चेतावनी, अगर पवन सिंह ने नहीं किया ये काम तो बीजेपी उठा सकती है बड़ा कदम!","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/bjp-leader-attack-on-pawan-singh-to-karakat-loksabha-seat-rohtas-prem-kumar/2248290","section":"Zee Salaam","slug":"zee_salaam","section_id":"467999","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/05/14/2864991-zs.00372607.still013.jpg?itok=TBIDsCWh","playtime":"PT1M23S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/1405_ZS_AAZ_PAWAN.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2248278,"timestamp":"2024-05-14 20:02:30","title":"पति ने नहीं दिलाया कुरकुरे , नाराज होकर पत्नी ने उठाया इतना बड़ा कदम; हैरान रह गया पूरा गांव!","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/husband-did-not-get-kurkure-wife-took-such-a-big-step-after-getting-angry-the-whole-village-was-shocked/2248278","section":"Zee Salaam","slug":"zee_salaam","section_id":"467999","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/05/14/2864988-zs.00310724.still011.jpg?itok=HLVQ6nwo","playtime":"PT1M20S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/1405_ZS_AAZ_KURKERE.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
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