Fasting in Hindu festivals: Know the science behind it!

New Delhi: Most of us believe that fasting may render the human body weak. However, it is of little knowledge to many of us that fasting could actually reward the human body with a lot of benefits.

The cause of many illness in human body is linked with the digestive system. The accumulation of toxic in the body may lead to diseases.

By fasting, whether for religious purposes or for health reasons – is amazingly beneficial to the human body. So, if you are fasting, you must know what are the myths attached to it and the intriguing facts that you are not aware of.

Watch this video by Geethanjali for more information: