These meals are lightweight and easy to prepare. Astronauts add water to rehydrate them before eating.
This heat-processed meal is packaged in pouches or cans and provides a hearty, easy-to-eat option.
Instead of bread, astronauts use tortillas to avoid crumbs in microgravity. They are versatile and can be used for wraps and sandwiches.
A quick breakfast option that just needs hot water to prepare, providing a nutritious start to the day.
Granola bars, nuts, and trail mix are popular for their convenience and nutritional value, offering a quick energy boost.
Soups such as minestrone or chicken noodle come in freeze-dried form and are rehydrated with hot water before consumption
Beverages like coffee, tea, and fruit juices are provided in powdered form. Astronauts mix these with water to enjoy a variety of drinks.