(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)
Methi is rich in Vitamin C and antioxidants, It strengthens the immune system and protects against seasonal illnesses.
Its high fiber content helps improve digestion, preventing bloating and constipation during cold months.
Methi has anti-inflammatory properties that help soothe the throat and reduce symptoms of cold and cough.
It helps in balancing blood sugar levels, making it beneficial for people with diabetes, especially in winter.
Methi's antioxidant properties support clear skin, reducing acne and dryness during the winter.
Methi is rich in iron and protein, strengthens hair, reduces hair fall, and promotes growth during the dry winter months.
Methi has a natural anti-inflammatory nature that helps reduce joint pain and stiffness, commonly experienced in colder weather.