You should have the ability to know and handle your feelings well to develop self-awareness, empathy, and effective communication skills to accept challenges with grace.
Networking is about connecting and creating strong relationships that can lead to your personal and professional growth, so keep connecting to people and stay connected to them.
Learn to speak up for yourself, take a stand for yourself, set healthy boundaries, and become more independent and confident in different situations.
Maintain a healthy balance between work, personal interests, and relationships to maintain healthy work-life to help yourself to avoid feeling overwhelmed or burnt out.
Take regular breaks from technology to freshen your mind, and in between breaks try to read books, go outside, or practice mindfulness to stay mentally healthy.
You should have the ability to know and handle your feelings well to develop self-awareness, empathy, and effective communication skills to accept challenges with grace.
You should have a flexible mindset stepping out of your comfort zone and taking small risks, such as trying a different job or traveling alone to a new place to embrace change.