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Vital for the development of new cells, vitamin A aids in the production of sebum, the scalp's natural conditioner that keeps hair healthy and avoids dryness.
B-vitamins, which include biotin and B12, help produce red blood cells, which in turn helps hair follicles receive enough oxygen and nutrients for stronger, faster development.
An effective antioxidant, vitamin C promotes the formation of collagen, shields hair from oxidative stress, and aids in the absorption of iron, all of which are essential for healthy hair.
By affecting immune system and hair growth cycles, vitamin D plays a part in the development of new hair follicles and may help prevent hair loss.
Promotes a healthier scalp and more robust hair by offering antioxidants that shield cells from damage, improving circulation and strengthening hair.
Iron deficiency can cause hair loss since iron is essential for delivering oxygen to hair follicles. Maintaining sufficient iron levels promotes hair growth and strength.
Promotes protein synthesis and cell division, which helps the sebaceous glands continue to operate properly and aids in hair growth and repair.