Top 6 Herbal Teas For Stress Relief In Everyday Life

Zee Media Bureau
Aug 14, 2024

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This article is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.

Lavender Tea

Lavender Tea helps in reducing anxiety when used as aromatherapy or as tea, and reduce depression when consumed as tea.

Jasmine Tea

Jasmine flowers have been used in Traditional Chinese Medicine to relieve pain.

Ginger Tea

It has strong anti-inflammatory properties that can relieve a blocked nose and anti-nausea effects.

Cinnamon Tea

Cinnamon has properties that make it a promising treatment for diabetics and a protective treatment for neurological diseases.

Chamomile Tea

Chamomile tea helps in reducing anxiety, inducing sleep, and stimulating the immune system.

Ashwagandha

Ashwagandha could be beneficial for treating numerous neurodegenerative diseases as well as spinal cord injury.

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