Navratri 2024: Food Items You Can Eat

(All Pics Credit: freepik)

Olivia Sarkar
Apr 10, 2024

Flour

Kuttu Atta, Singhare Ka Atta, Sama Chawal, Sago (Sabudana), Amaranth (Rajgira), Fox Nut Flour

Spices

Rock Salt (Sendha Namak), Kali Mirch (Black Pepper Powder), Jeera (Cumin Seeds), Green Cardamom (Chotti Elaichi), Amchoor Powder (Mango Powder), Cloves (laung)

Nuts

Peanuts (Moongphali), Makhana (Foxnuts ), Cashew Nuts, Almonds, Pistachio, Walnuts, Pine Nuts, Sunflower Seeds, Pumpkin Seeds, Watermelon Seeds.

Root Vegetables

Potatoes (Aloo), Colocasia (Arbi), Sweet Potato (Shakarkhand), Raw Banana, Kaddu (Yellow Pumpkin), Raw Green Papaya, Cucumber, Ginger (Adrak).

Cooking Oil

Ghee or Peanut Oil (Avoid refined oils).

Milk Products

Milk, Curd, Buttermilk, Malai, Khoya, Cream.

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