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Sunburn, caused by UV radiation, increases skin cancer risk. Protect with high-SPF sunscreen, shade, and protective clothing, reapplying after swimming or exercising.
High temperatures put additional strain on the cardiovascular system. Heat heightens the risk of heart attacks and strokes.
The sun's rays can harm your skin and, in extreme situations, produce second-degree burns.
Elevated temperatures can degrade air quality, making breathing difficult.
The negative effects of heat exposure include heavy sweating, weakness, dizziness, nausea, and headaches. These are also indicators of heat stroke.
Heat rash can develop after prolonged exposure to high temperatures and sweating. Sweat ducts become blocked, resulting in uncomfortable red pimples.
In severe heat, the body loses water quickly through sweat.