From Cucumber Water To Mint Rinsed Water; 10 Refreshing Waters to Boost Your Health

Zee Media Bureau
Jul 25, 2024

Cucumber Water

Overnight rinsing of cucumber slices in water has several benefits like detoxification of the body, it gives clear glowing skin and keeps you hydrated throughout the day.

Ginger Water

Boil ginger in water for about 10-15 minutes. Its benefits includes treating cold, bloating, menstrual cramps, and also boosts weight loss.

Cumin Water

Add cumin seeds to water and allow it to boil for about 10 minutes on low flame. Cumin water has several benefits like, it provides healthy and clear skin and also acts as a sleep remedy

Honey Water

Add honey to lukewarm water and drink it in the morning. It acts as a detox water which soothes sore throats, clears skin, and also works as an energy drink.

Aloe Water

To make it, add aloe vera into your blender and blend it until it gets smooth. It acts as an energy drink, soothes sunburn and clears skin.

Rice Water

Boil rice in water for about 30 minutes on low flame. It can also be made with rinsing rice in water overnight. It helps in keeping hair healthy and dense by moisturising the roots. It can also clear skin and act as a sunburn remedy.

Fennel Water

To make it, steep fennel seeds in water for about 10 minutes. The drink may be a remedy for menstrual cramp and bloating. It can useful in tackling hair fall and beating bad breath.

Mint Water

Rinse mint leaves in water overnight and your mint water is ready. Its benefits include, detoxification of the body, treating pigmentation, fighting acne and curing dark circles.

Rose Water

Put the rose petals in water and heat it on low flame to get its essence mixed in the water. It provides glowing skin, treats dark circles, prevents acne, purifies skin and helps in maintaining healthy hair.

Lemon Water

Squeeze half lemon in water and drink it in the morning. It provides you with the benefits like weight loss, flat tummy and clears skin

(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)

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