Idli is nutritious, easy to digest, gluten-free, low in calories, and rich in probiotics.
Pickles aid digestion, provide probiotics, are low-calorie snacks, and enhance flavors in meals.
Miso supports gut health, boosts immunity, provides antioxidants, and adds umami flavor to dishes.
Paneer is a great source of protein, calcium, and essential nutrients, promoting muscle health and bone strength.
Kimchi promotes gut health, boosts immunity, aids digestion, and is rich in vitamins and probiotics.
Kefir enhances gut health, supports immunity, improves digestion, and is rich in probiotics and nutrients.
Lassi aids digestion, boosts gut health, provides hydration, and offers a refreshing taste and nutrition.