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Almond flour, a nutritious alternative to traditional wheat flour, is rich in protein, healthy fats, and fiber, with lower carbohydrate content that aids in blood sugar regulation and satiety.
Coconut flour, rich in fiber and low in carbohydrates, is ideal for low-carb or ketogenic diets, adding a subtle coconut flavor to baked goods.
Chickpea flour, also known as besan, is a gluten-free, protein-rich, and nutty alternative to regular flour used in savory dishes like pancakes, crepes, and fritters.
Oat flour, a soluble fiber-rich powder, aids cholesterol regulation, promotes fullness, adds mild sweetness to baked goods, and serves as a thickener in recipes.
Whole wheat flour, rich in fiber and nutrients, is a versatile ingredient suitable for various baking and cooking applications due to its retention of the bran and germ of the wheat kernel.
Quinoa flour, derived from gluten-free, protein-rich ground quinoa seeds, is a nutritious choice for gluten-free baking due to its high amino acid, fiber, and mineral content.
Buckwheat flour, a naturally gluten-free alternative to wheat, is rich in fiber and protein, with a distinctive nutty flavor, and can be used in pancakes, bread, and pasta.
Teff flour, a gluten-free, protein-rich Ethiopian grain, is used in baking, thickening sauces, and making porridge due to its sweet and nutty flavor.