Berries such as blueberries, raspberries, and strawberries are low in calories and filled with antioxidants and fiber which helps to control metabolism and aids weight loss.
Pineapples contain bromelain, vitamin c and manganese which help with digestion, reduce bloating and aids weight loss.
Watermelons are high in water content and low in calories, promoting digestion and further weight loss.
Kiwi are filled with fiber, vitamin C, and antioxidants that not only support digestion but also boost weight loss.
Avocados are rich in healthy fats and fiber, which promotes weight loss and controls appetite.
Apples are filled with fibers, antioxidants, and water which supports healthy digestion and aids weight loss.
Oranges are vitamin C-rich fruits and contain fiber and flavonoids, promoting weight loss and reducing cravings
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)