Originated from Asia, adzuki beans are enriched with fibre, protein and various antioxidants which help to promote overall health, digestion, and weight and reduce inflammation in the body.
Pinto beans are full of folates, fibers, and magnesium, promoting cell growth and overall health and controlling blood sugar levels.
One of the most popular beans, soybean is a very rich source of fiber, protein and isoflavones which helps to reduce the risk of various cancers and promotes heart health and bone health.
An American bean, Navy beans are enriched with fiber, and potassium and are low in calories, supporting heart health, controlling blood sugar levels and promoting a healthy gut.
Black-Eyed Peas are a rich source of fiber and protein and various nutrients such as vitamins A and K, calcium, and iron, which help to promote weight loss, control blood sugar and promote heart health.
enriched with fiber and protein, black beans help to boost energy and promote weight loss and healthy digestion.
kidney beans are full of molybdenum, folate, iron, copper, manganese, potassium, and vitamin K1, which helps boost heart health, weight loss and promote blood sugar levels.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)