7 Zero-Oil Foods for Guilt-Free Snacking

Saman Rehman
Jan 16, 2025

Cucumber Sandwich

Layer slices of cucumber between whole-grain bread and sprinkle with herbs for a light and refreshing snack.

Baked Veggie Chips

Thinly slice veggies like beetroot or zucchini and bake to crisp with spices for a healthy treat.

Sweet Potato Chaat

Mix boiled sweet potato chunks with spices, lemon juice, and tamarind chutney for a flavorful treat.

Masala Roasted Makhana

Dry roast makhanas with salt, pepper and chat masala for a guilt-free munching option.

Grilled Paneer

Grill spicy marinated paneer cubes without oil for a tasty, high-protein snack option.

Chickpeas Chaat

Toss protein-packed chickpeas with chopped veggies, spices, yogurt and a squeeze of lemon juice for a tangy snack.

Dhokla

Steam besan dhoklas, spice it with mustard seeds and green chilies, perfect for a light, oil-free snack.

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