Mustard greens are a wintertime staple and a nutrient powerhouse. Savor them in the traditional sarson ka saag with makki ki roti for a filling and healthy supper.
Radish, which is crisp and spicy, helps with digestion and detoxification. Its adaptability makes it an essential ingredient for wintertime culinary treats, whether in pickles, salads, or parathas.
Because of its mild flavor, cauliflower is a favorite in the winter for making filling curries or stuffing parathas. Packed with antioxidants and fiber, it's a flexible addition to warm, filling meals.
Turnip is a somewhat sweet and nourishing vegetable that is excellent in winter pickles and curries. Packed with fiber and vitamin C, it's a reassuring addition to your table that improves immunity and digestion.
Bright green peas add protein and flavor to winter recipes. Add them to pulao, kachoris, or curries for a tasty and nutritious twist that is both filling and nutritious.
Any winter meal is enhanced by the earthy sweetness of beetroot. Rich in nutrients, it increases energy and cleanses the body. For a colorful health boost, add it to smoothies, salads, and soups.
Winter's green treasure, broccoli is high in antioxidants and vitamins. Enjoy its delicate crunch while gaining heart and immune-boosting benefits by steaming, roasting, or stir-frying it.