7 Vegetables That Can Be Eaten Raw

Akriti Mishra
Oct 05, 2024

Cherry Tomatoes

Juicy and bursting tangy flavor, cherry tomatoes are perfect for snacking or adding to salads and pizza toppings.

Carrots

Highly nutritious, carrots are sweet and crunchy which make them a great snack or salad addition.

Cucumbers

Refreshing and hydrating, this summer treat makes a great addition to salads and can be enjoyed with dips.

Beetroot

Crisp and sweet, raw beetroot can be grated into salads or enjoyed as a nutritious snack.

Zucchini

This mild-flavored vegetable can also be eaten raw. You can spiralise it into noodles, slice it for salads, or eat it as sticks with dips.

Kale

This dark, leafy green vegetable rich in nutrition can be used in a salad, sandwich, or even added to smoothies for extra nutrients.

Onions

Raw onions add a sharp and pleasant flavor to salads, sandwiches, and salsas, they can be highly nutritious.

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